Call 1860-258-2580

5 Juice Recipes For A Healthy Lifestyle

 Recipe

Kenstar 07 Sep 2020 Views 218 0

5 Juice Recipes For A
Healthy Lifestyle

There are numerous health benefits of juices. They are natural hydrating agents that provide stamina naturally, improve digestion and help you get that natural glow. Juices provide your body with the vitamins, minerals, and nutrients of the veggies and fruits.

And juices can be made ready easily. All you need is a juicer mixer grinder or a food processor with a juicer and your ingredients, prepped & washed. Some of the recommended ingredients for preparing healthy juices are Kale, Spinach, Cucumber, Beets, Celery, Lemon, Carrots, Green Apples, Lime, Garlic, Fennel, Leafy Parsley, Ginger and Mint Leaves.

Let’s explore!

5 HEALTHY JUICE RECIPES

Before we go into the recipes,
here is the simple 3-step process to making juice:

Wash the ingredients and cut away unwanted parts

Put them in your juicer or food processor and juice everything

Pour the juice in a glass and it’s ready to drink/serve

Recipes:

GREEN HYDRATION

1
cucumber

1
small lemon

10-12
mint leaves

2
cm ginger

Add ice cubes,
lemon and cucumber slices, or sparkling water

SWEET, SWEET ENERGY

350 g carrots

1 medium-sized red beet

1 small green apple

1/2 lime

IMMUNE BOOST

1 large red beet

1 small clove garlic

1 bundle of celery

1 small lemon

2 cm ginger - sprinkle on some grounded pepper

DETOX TIME

1 bundle of celery

2 green apples

½ fennel

1 handful of leafy parsley

1 handful of leafy parsley

1 lemon

Parsley and lime on the side of the glass

Parsley and lime on the side of the glass

GREEN LOVE

1 cup of greens
(kale or spinach)

1 cucumber

1 tbsp of leafy parsley

1 lime (without the peel)

1 green apple

Green juices benefit the body by providing amazing nutrients
and energy. So juice away towards a healthy lifestyle. Here are
some tips on your juicing journey:

  • Drink the juice on an empty stomach
  • Drink the juice right after making it
  • Don’t mix too many sweet fruits and vegetables in the juice
  • Juicing is not just about one or two ingredients – rotate them

BENEFITS OF BUYING
A KENSTAR JUICER MIXER GRINDER - PROFRESH

When you buy a Kenstar product, be assured of world-class quality, multi-mode pan-India service support; unique ‘Online Service Request’ and ‘Additional Warranty at Zero Cost’. In short, you enjoy complete peace of mind.

Longer Warranty

Kenstar Profresh comes with a 2-year warranty. Over and above the warranty period, you can avail ‘Additional Warranty of Two Months at Zero Cost’ by simply registering your Kenstar product online.

To get your additional 2-month warranty at zero cost:
Register your Kenstar product at www.kenstar.in/kenstar-warranty

Stronger Support

Kenstar has a strong service support network across India to ensure prompt service and maintenance of your appliances.
350+ service centres across India

Hassle-Free Servicing

Servicing your Kenstar home appliance is easier than ever. To raise a quick servicing request in minutes, simply:

Visit www.kenstar.in/service-centres

Email your service request to customercare@kenstar.in

Back to Blogs Download Infograph

Leave a comment

Your comment has been submitted for approval.
Error : Please fill all the details Properly.



Comments (0)

Be the first one to comment.

Reach us for any queries or support

BOOK NOW